Live into a grounded relationship with food
Imagine a relationship with food that is a blessing, not a struggle. Imagine sustaining your body on wholesome, satiating food. Imagine using food as a way to celebrate being alive.
I am deeply grateful for my experience in and commitment to the process of learning how to recognize, identify, critique, and deconstruct the powerful (yet often insidious and invisibilized) hydra that is our culture’s dietary dogma. With the component pieces in front of me, I am able to choose what serves me in building a system that works for me, and what to disregard.
Join me in:
- 1) Tuning and listening to your body’s directions
- 2) Exploring, critiquing, and understanding the science behind dietary choices
- 3) Freeing ourselves from the frequently painful result of accepting the current dietary hegemony/status-quo.
I invite you to imagine: what would your life be like if you could live into a grounded relationship with food and let yourself feel satiated by species-appropriate foods?
What might species-appropriate food look like?
Each of us have our own unique experiences with and orientations toward food, and these personal (and historical!) backgrounds and viewpoints will inform our work together. That being said, here are some examples of meals that have nourished and inspired me:
Initial intake session
FREE
Help me get to know you, your personal food history, and what you desire out of your relationship with food. We’ll also chat priorities, goals, methods.
Hourly rate for sessions
$55
Once we’ve gotten to know each other, I have a series of discourses which we can go through on a variety of health-based topics that will help you learn a framework for health (instead of focusing on dietary minutiae).