Live into a grounded relationship with food
Eat in a species-appropriate way
Imagine a relationship with food that is a blessing, not a struggle. Imagine sustaining your body on wholesome, filling food. Imagine using food as a way to celebrate being alive.
And then make it happen.
My coaching style means some listening to you and your goals, history, and aspirations, and some educating on how the body works and how foods can act as medicine in the body.
What does species-appropriate food look like?
Initial intake session
free
Help me get to know you, and let’s talk about your needs, wants, and relationship with food.
Every person has unique histories and experiences they bring to the table, and these strengths and sites of improvement will inform our work together.
Hourly rate for sessions
$55
Once we’ve gotten to know each other, I have a series of discourses which we can go through on a variety of health-based topics that will help you learn a framework for health instead of focusing on dietary minutiae.